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Move It or Lose It #5 Low Impact Aerobics

Move It or Lose It #5 Low Impact Aerobics

15.00 15.0 AUD


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From the popular Channel 31 television series Move It or Lose It.

Improve coordination and balance through standing and walking exercises set to motivating music. For active, mobile older adults with good balance who want to improve their fitness and endurance. 

Conducted by Janet Hesson.



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